About Press Play Strength
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Vojta Svarc
Founder of Press Play Strength, building kettlebell programs and content focused on practical, sustainable training.
Press Play Strength is a kettlebell training resource covering exercise technique, workout routines, and beginner guidance.
All content is carefully researched using authoritative sources. Always consult a qualified professional before making decisions based on information found here.
Our editorial standards
Every page on this site is reviewed for accuracy and updated regularly. We cite only authoritative sources and clearly distinguish between established consensus and emerging research.